25/09/2026
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In our latest episode, Sarah Travers is joined by Jane McClenaghan, Nutritional therapist & Founder of Vital Nutrition.
From discovering her passion for nutrition at just 11 years old while studying at Limavady Grammar School to founding Vital Nutrition in Belfast, her journey has been fuelled by a lifelong belief in the power of food to transform health. After moving to England in 1991, Jane spent a decade immersed in learning, earning qualifications in Food Science and Nutritional Therapy, teaching, and gaining hands-on industry experience. In 2001, Jane returned home to build Vital Nutrition, a business dedicated to cutting through confusion and delivering practical, evidence-based advice that works in the real world. Nearly three decades on, she now delivers workshops, cookery demos and workplace wellbeing programmes, helping people make simple, sustainable changes without fads or extremes.
Jane is well known across Northern Ireland for her down-to-earth, realistic approach to evidence-based nutrition and healthy eating.
She takes the science of nutrition and translates it to the food on your plate. Jane has over 25 years’ experience developing and delivering group sessions for corporate clients and offering one-to-one consultations to individuals.
She is the author of two best-selling books and a regular voice on local radio.
Jane has helped thousands of people transform their health through nutrition. She strives to deliver high quality workshops and offer practical nutritional advice to her clients to help make positive changes for the good of their health.
🎧 Listen to the full episode now: https://ow.ly/hY6T50WuJhH
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