10/15/2026
Each month, Catherine Van Tassell releases a Mental Health Minute episode on our YouTube channel. As we head into the holiday season (how is Halloween already just around the corner??) this quick 8 minute video on Holiday Spending is timely and practical.
You can find and share more resources by visiting our Learning Center and getting ready for November's wellness theme, "Rest Your Relationships." This fall is all about setting health boundaries, strengthening support systems, and building relationships that energize instead of deplete.
Watch Now>> https://youtu.be/caJ1YOaUnMw?si=swWpmuDdhZLnBJaa
Learning Center>> https://gbsbenefits.com/wellness/2026-november-health-wellness-resources/
Presented by Catherine Van Tassell, GBS Behavioral Health Director ...