Shape the Law

01/01/2018

Do you want to be there for a loved one, but don't know how? Here are some techniques to help you 'hold space' for people in need.

12/31/2017

You remember time as passing more slowly when you break out of your routines.

12/30/2017

How can we, as mindful people, make our way through senseless and unimaginable loss?

12/29/2017

Stress is unavoidable in modern life, but it doesn’t have to get you down. Here are ways to deal with stress, reduce its harm and even use your daily stress to make you stronger.

12/28/2017

Study shows regular mindfulness practice will decrease stress by 32% and increase job effectiveness by 6%. Join me https://buff.ly/2ydljYQ

12/27/2017

[Podcast] RL 61: Dina Eisenberg — Adapting to the Evolving Law Practice and Becoming a Modern Lawyer https://buff.ly/2zLVvA9 Dina Eisenberg

12/26/2017

Achieving Inner Happiness with Okeoma Moronu

12/25/2017

Increase Diversity in the Legal Profession by Ending All-Male Panels

One of the core reasons for why there is still such a huge gap and lack of diversity and inclusion in our profession is because we continue to make excuses for perpetuating exclusion.

12/24/2017

“The most terrifying thing is to accept oneself completely.”
― C.G. Jung

12/23/2017

Why Every Lawyer Should Be Practicing Mindfulness (Part I) https://buff.ly/2xFL6no

12/22/2017

Meditation practice, much like law practice, requires—practice. Fortunately, lawyers are excellent at practicing. https://buff.ly/2yrpUnd

12/21/2017

“Over time, can fundamentally change the way we understand our own minds...” https://buff.ly/2y0GSeU