05/25/2026
Memorial Day can feel different depending on what this day touches in your life.
For some families, it’s cookouts, parades, and the first real weekend that feels like summer. For others, it’s a name that catches in your throat. A photo you can’t scroll past quickly. A song that takes you right back to a moment you didn’t expect to revisit.
If you’re carrying loss today, I want you to know it’s ok if you feel tender, distracted, or a little raw.
Remembering isn’t always ceremonial. Sometimes it’s as simple as telling one story. Saying one name out loud. Visiting a place that makes you feel close. Or letting yourself sit in the quiet for a few minutes, without needing to fix the feeling. And if you are supporting someone who’s grieving, your presence matters more than perfect words.
This weekend, may there be room for gratitude, for remembrance, and for gentleness with yourself and the people around you.