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Zea Proukou PLLC

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Rochester, NY
Zea Proukou PLLC

It's about you. Devoting our representation to Workers' Compensation and Social Security Disability, proudly serving the Spanish speaking community

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05/28/2026

Congratulations to our very own Randi Proukou! Last night, not only was she installed for her third term as Treasurer, and 8th year total on the Board, but she also received the Hanna S Cohn Mentoring Award at ’s annual Installation Dinner. This award is given to a woman who has mentored, inspired, and nurtured young women as they enter and begin their legal profession.

We are incredibly proud of Randi and grateful for the leadership, guidance, and support she continues to provide to those around her. Congratulations on this well-deserved recognition!

05/11/2026

Last week, our very own Randi Proukou walked the red carpet and joined members of the Greater Rochester Association for Women Attorneys and Monroe County Bar Association at The Center for Youth Services, Inc. annual fundraiser for Teen Court! The Center for Youth has provided such wonderful assistance in our community and growth in these programs continue to need our support. For more information or ways you can support, head to https://lnkd.in/gJqn6WQ.

04/30/2026

A workplace injury can disrupt far more than your daily routine—it can quickly impact your financial stability, your ability to work, and your long-term well-being. For workers across Rochester, NY, and the Finger Lakes region, understanding how Workers’ Compensation works is essential when facing an unexpected injury on the job.

Head to https://zeaproukou.com/about/news/workers-comp-helps-financial-stability for our entire informational article

04/14/2026

✨Meet Tonya Moore, Paralegal/Canandaigua Office✨

Tonya brings to ZP extensive workers’ compensation experience and a lifelong commitment to the Finger Lakes, which is to the benefit of the workers we proudly represent. Tonya has been involved with workers’ compensation since 2017, preparing filings, procuring medical records, working up claims in advance of hearings and developing relationships with medical practices and insurance carriers alike. Clients are routinely eased when on the phone with Tonya, confident in her knowledge of their case and the efficiency with which she moves their claims forward. A paralegal for nearly a decade, Tonya’s previous experience includes forays into real estate, trusts and estates, and matrimonial matters.

Tonya holds Associate Degrees in Applied Sciences (Chemical Dependency) and in Paralegal Studies from Finger Lakes Community College. Prior to entering the legal field, Tonya worked as an inpatient and outpatient addiction counselor. Her love of the Buffalo Bills is contagious, and she can proudly claim 100% attendance at all home games during one season – and that was without a season ticket. Tonya also enjoys spending time crafting. She grew up in Ovid and now resides in Canandaigua and loves to spend time with her daughters and granddaughter.

04/07/2026

Please join us and GRAWA for Crafting Kindness: A Family-Friendly event supporting Veterans on Saturday, April 25 from 10am-1pm!

03/31/2026

✨Meet Aaron Sanders, Attorney/Partner✨

Aaron is originally from Rochester, New York. He obtained his Bachelor’s Degree in Political Science from The State University of New York in Potsdam in 2002 and graduated from Hofstra University School of Law in 2006.

Aaron has spent his entire career practicing New York State Workers’ Compensation law and has handled thousands of hearings in front of the Workers’ Compensation Board. His practice is dedicated entirely to representing injured workers and he combines his extensive knowledge of the law with his litigation experience to make sure his clients receive the benefits and payments to which they are entitled.

Aaron has presented at multiple Continuing Legal Education programs, instructing other attorneys on various aspects of the Workers’ Compensation Law. His lectures have focused on a variety of topics, including ways to avoid common delays in the process that prevent injured workers from receiving their payments and medical care in a timely manner.

Aaron is a current Board member and past President and Vice-President of the Injured Workers’ Bar Association in the state of New York. He also serves on the Board of Directors for the Workers’ Compensation Alliance and is a member of the New York State Bar Association, the Monroe County Bar Association, the Ontario County Bar Association, the Greater Rochester Association for Women Attorneys and the Workers’ Injury Law & Advocacy Group.

In his free time, Aaron enjoys spending time with his wife and two children, going to concerts, playing soccer, and supporting his favorite sports teams: Manchester United, the Yankees, Knicks, NY Giants, and Syracuse University basketball.

03/24/2026

✨Meet Dan Zea- Attorney/Founding Partner✨

Since 2000, Dan has devoted his practice to handling workers’ compensation claims before the NYS Workers’ Compensation Board, in trial, Board Panel, and appellate level proceedings. Having appeared at thousands of hearings over that time span, Dan has developed a strong knowledge of the workers’ compensation law and the unique and complex issues that it creates for the injured worker. Dan believes that an attorney is not only a litigator, but an advocate and a counselor for his clients.

Dan was born in Nicaragua but grew up in Scottsville, NY. He graduated from Wheatland-Chili High School and then obtained his Bachelor’s Degree from SUNY Geneseo. After teaching high school Spanish for three years, he graduated, with honors, from Syracuse University College of Law in 1998. He has been practicing workers’ compensation law since 2000, exclusively devoting his efforts to injured workers. He speaks fluent Spanish and is proud to have helped countless Spanish-speakers through the challenging world of workers’ compensation. He continues to be an active member of the New York State Bar Association, the Monroe County Bar Association, and the Injured Workers’ Bar Association.

In his downtime, Dan enjoys his family, music, and baseball. An avid musician and guitarist/bassist, Dan stays active in the Rochester and Buffalo music scenes with various performing and recording projects.

03/17/2026

✨Meet the Zea Proukou Team!✨

Randi Proukou, Attorney / Founding and Managing Partner

Randi has many years’ experience in handling Workers’ Compensation and Social Security Disability matters for injured workers and disabled individuals. Her compassion for both the practice of law and her clients will help ease the minds of you and your family throughout the duration of your case. Through Randi’s dedicated and comprehensive representation, she works hard to fight for and protect your rights as entitled under the law, while you focus on your treatment, family, and what matters to you.

As one of few female attorneys representing injured workers in the Rochester area, Randi finds that it is important to have a personal approach. She wants to know about you and your family, how this unexpected circumstance has affected your life, and what she can do to manage your case successfully.

An understanding attorney is a thorough and tough advocate.

Randi has been a frequent presenter at Continuing Legal Education programs. As a presenter, she has taught other attorneys about important legal issues, particularly ones concerning ethics in the Workers’ Compensation Law. Randi is an active member with numerous bar associations and organizations locally. She was President of the Greater Rochester Association for Women Attorneys (GRAWA) in 2020 – 2021. She is also involved with the Injured Workers’ Bar Association and the Monroe County Bar Association, specifically the Solo and Small Firm Committee.

Randi is devoted to helping her clients and also strives to commit to community focused activities as well. Each year, she helps lead the firm in community service efforts. The team at Zea Proukou has participated in home builds with Habitat for Humanity, a walk to raise money and awareness of Alzheimer’s, retail store organization and cleaning with Re-Store, food cupboard volunteering at Trillium Health, and collection and donation efforts during the Holidays annually for different organizations in need.

03/10/2026

During Women’s History Month, we recognize the women who helped shape workplace safety and labor protections in the United States.

Following tragedies like the Triangle Shirtwaist Factory Fire, labor advocates such as Rose Schneiderman pushed for stronger workplace safety laws and protections for injured workers. Leaders like Frances Perkins later helped expand labor protections that continue to impact workers today.

Women remain a vital part of industries like healthcare, education, retail, and hospitality — fields where workplace injuries can and do occur.

Workers’ Compensation laws exist to protect injured employees and ensure they receive the benefits they deserve.

This month, we honor the women who helped make workplaces safer for everyone.

02/06/2026

🎉Congratulations, Tonya!🎉

We are beyond proud to celebrate Tonya Moore, who has been named 2025 Paralegal of the Year by the Paralegal Association of Rochester!

This well deserved recognition is a true reflection of Tonya’s dedication, professionalism, and unwavering commitment to excellence. Her attention to detail, depth of knowledge, and genuine care for the people she serves make a lasting impact every single day.

Tonya, we are incredibly grateful to have you as a part of our team and so proud of the hard work and passion you bring to everything you do. Congratulations on this achievement – you truly earned it!✨

Address

1840 S. Winton Road, Suite B
Rochester, NY
14618

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15854239444

Website

https://zeaproukou.com/

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