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Zea Proukou PLLC

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Zea Proukou PLLC

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It's about you. Devoting our representation to Workers' Compensation and Social Security Disability, proudly serving the Spanish speaking community

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10/15/2026

We had a wonderful time hosting & can’t wait for the next one!

07/21/2026

Congratulations to our very own Randi Proukou for making the Rochester Business Journal’s Power 50 List! 👏🎉

This recognition celebrates influential legal professionals who are shaping the future of Rochester’s legal community and helping businesses and residents navigate an ever-changing landscape. Through exceptional leadership, dedication, and a commitment to serving clients, these honorees continue to make a lasting impact across our region.

We couldn’t be more proud to see Randi recognized among Rochester’s most influential legal leaders. Congratulations on this well-deserved honor! ⚖️💙

To read the entire article head to https://rbj.net/2026/07/17/randi-proukou-2/

07/14/2026

A work-related injury or illness can be physically, emotionally, and financially overwhelming for workers and their families. To help, the NYS Workers’ Compensation Board offers free, confidential support from licensed master social workers in all district offices, assisting with the claims process and addressing financial and emotional barriers to recovery and return to work.

The Board’s team of highly qualified and skilled LMSWs:
🔹Advocate for injured workers with health care providers, insurers, mortgage companies, landlords, utility companies, and creditors.
🔹Make referrals to emergency shelters, food pantries, nutrition/heating benefits, nursing/assisted living facilities, drug/alcohol programs, and other resources.
🔹Offer short-term counseling and connections to community/mental health agencies. Assist with workers’ compensation claims by finding health care providers and contacting insurers about treatment and benefits.
🔹Help access Social Security, Medicare, and other benefits.
🔹Distribute correspondence related to claims, benefits, and services.
🔹Assess and evaluate strengths and abilities, and partner with the Board’s vocational rehabilitation counselors to assist injured workers with a successful return to work

For more information, visit wcb.ny.gov/socialservices

06/24/2026

A rewarding day spent volunteering with Foodlink!❤️

Yesterday, our team had the opportunity to tour their facility, learn about the many programs and community initiatives they support throughout our region, and hear about the exciting expansion of their warehouse to help meet growing needs. We also rolled up our sleeves and helped label dozens of marinara sauce jars that will be distributed through community programs.

We’re grateful for the chance to see firsthand the incredible impact Foodlink has on our community and to play a small part in supporting their mission to end hunger and build healthier communities.

To learn more about Foodlink and how you can get involved, visit foodlinkny.org

06/18/2026

Exciting news for injured workers seeking new skills or careers!🎉

Back in February, Governor Kathy Hochul announced an exciting partnership between the NYS Workers’ Compensation Board and SUNY and CUNY to help injured workers attend college for free through their Reconnect programs. This week, Governor Hochul announced a major expansion of the Reconnect programs to benefit more adult learners! Under the expansion:

• Reconnect will include associate degrees in supply chain/logistics, air traffic control and aviation management, and emergency management.
• It’ll be easier for adult learners to return to college to pursue nursing if they have a prior degree in a different field, to further strengthen New York State’s nursing workforce and support Governor Hochul’s goal to grow the healthcare workforce by 20 percent.
• SUNY Reconnect will include eligible associate degree programs at bachelor’s-granting institutions.

Learn more about our partnership and read the Governor’s latest press release on our Reconnect webpage: https://www.wcb.ny.gov/reconnect/.

06/12/2026

Up for grabs! Four pack of tickets to the Rochester Red Wings vs. Toledo Mud Hens game on Thursday 6/18/26 at 6:45 pm! Please comment here if you are interested and we will draw a name at random Monday morning!

06/09/2026

✨Meet Kim Ray, Legal Assistant/Rochester Office✨

Kim utilizes her extensive background in Workers’ Compensation and Social Security. Kim has worked on both sides of Workers’ Comp claims, starting out her career as an insurance company adjuster, and since 2003, working as a legal assistant to secure proper benefits on the claimants’ side.

She has widespread ties to the Workers’ Comp and medical communities, a resource that is vital in obtaining positive results for clients. Over the years, she has developed relationships with doctors’ offices, insurance companies, and with the Social Security Administration, making each interaction with these entities a smoother one. Kim is a proven invaluable asset to the office as she demonstrates tremendous care and compassion for each and every client and their particular circumstances.

Kim resides in Hamlin with her husband, their two dogs, and three birds. They enjoy spending time with their children and getting out on their boat when they can.

05/28/2026

Congratulations to our very own Randi Proukou! Last night, not only was she installed for her third term as Treasurer, and 8th year total on the Board, but she also received the Hanna S Cohn Mentoring Award at ’s annual Installation Dinner. This award is given to a woman who has mentored, inspired, and nurtured young women as they enter and begin their legal profession.

We are incredibly proud of Randi and grateful for the leadership, guidance, and support she continues to provide to those around her. Congratulations on this well-deserved recognition!

05/11/2026

Last week, our very own Randi Proukou walked the red carpet and joined members of the Greater Rochester Association for Women Attorneys and Monroe County Bar Association at The Center for Youth Services, Inc. annual fundraiser for Teen Court! The Center for Youth has provided such wonderful assistance in our community and growth in these programs continue to need our support. For more information or ways you can support, head to https://lnkd.in/gJqn6WQ.

04/30/2026

A workplace injury can disrupt far more than your daily routine—it can quickly impact your financial stability, your ability to work, and your long-term well-being. For workers across Rochester, NY, and the Finger Lakes region, understanding how Workers’ Compensation works is essential when facing an unexpected injury on the job.

Head to https://zeaproukou.com/about/news/workers-comp-helps-financial-stability for our entire informational article

Address

1840 S. Winton Road, Suite B
Rochester, NY
14618

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15854239444

Website

https://zeaproukou.com/

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