Shauna Warden - Divorce Coach

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Shauna Warden - Divorce Coach Certified Divorce Coach helping my clients reduce anxiety, build confidence, and save time and money.

10/19/2026

High conflict is a fight that won’t end. Abuse is about control. The advice for each is different, and you can’t sort out which one you’re in from a post.

If you’re afraid, talk to an attorney and a domestic violence advocate. National Domestic Violence Hotline: 1-800-799-7233 or thehotline.org.

This is general education, not legal advice or safety planning.

10/19/2026

Won’t be quitting my day job

When a plan is only partly written down, it’s easy for two people to remember it two different ways. One clear recap hel...
10/16/2026

When a plan is only partly written down, it’s easy for two people to remember it two different ways. One clear recap helps. Save this for the day you agree on your plan.
I go through this in the latest episode of The Divorce Chronicles, “The Holiday Plan Nobody Made.” Link in bio.
This is planning and communication, not legal advice. If direct contact isn’t safe or a protective order limits communication, talk with your attorney first.

10/16/2026

Most of my clients come to me stuck on the schedule. Not because they haven’t tried. Because they only know the options they’ve already seen.

So I start by listening. What do you actually want? What have you already tried? And if that didn’t work, what else is out there?

Sometimes all it takes is a third person in the room to help you see a solution you couldn’t see on your own.

If you’re stuck on a schedule that isn’t working, that’s exactly what we work on together. Link in bio to book a call.

10/15/2026

Your mom keeps asking if the kids will be there for Thanksgiving. And you and your co-parent haven’t even agreed on a schedule yet.

At the start of a divorce, you’re working hard to bite your tongue and not take everything personally. So is your family. They need a clear boundary too.

Try this: “We haven’t confirmed the children’s schedule. Please hold off on promising them plans until we have an agreement.”

Save this for the next time the family group chat starts up.

Full episode 🎧 link in bio

10/14/2026

Parents, in-laws, your ex, the kids... and somehow nobody has actually agreed on where anyone’s going to be. 😩

If the holidays already feel like chaos, you’re not doing it wrong. You just need a plan before emotions take over.

Full episode: Navigating Co-Parenting Chaos 🎧 link in bio

10/13/2026

If nobody has talked about Thanksgiving yet, today is a good day to start. Save this for when you’re ready to bring it up.

If direct contact with the other parent isn’t safe, or a protective order limits communication, this advice looks different. Talk with your attorney about how to handle it.

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Richmond, VA
23173, 23218–23242, 23249–23250, 23255, 23260–23261, 23269, 23273–23274,

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