Richard J. Murphey

03/31/2021

Pro Tip: If you were involved in an accident, DO NOT sign anything that releases liability until you speak to a personal injury attorney!

Call me for a FREE consultation: Rick Murphey (949)955-0774

03/17/2021

🍀Happy St. Patty's Day! May the luck be with you!
An Irish Blessing from my family to yours.🍀

🍀MAY YOUR TROUBLES BE LESS AND YOUR BLESSINGS BE MORE, AND NOTHING BUT HAPPINESS COME THROUGH YOUR DOOR. 🍀

03/15/2021

Happy Monday!
Looking for a healthy Monday meal for the entire family?

TRY THIS : BUTTERNUT SQUASH MAC N CHEESE (from The Feed Feed)

Check out the link below in the comments



INGREDIENTS:

2 tablespoons olive oil
1 small onion, diced
2 cloves garlic
Pinch of chili flakes
2 cups roasted butternut squash
1/ 2 cup cashews, soaked in water overnight and drained
1 cup cashew milk
3 tablespoons nutritional yeast
1 teaspoon turmeric
1 tablespoon Dijon mustard
1 teaspoon sea salt
1 teaspoon fresh cracked black pepper
1-2 cups reserved pasta water
1 package short noodles of choice (such as penne or rigatoni)
Olive oil, for cooking
1/ 2 onion, diced
1 large clove garlic
1/ 2 bunch rapini, chopped
2 fistfuls (about 2 cups) spinach
1 1/ 2 cups vegan taco meat
2 cups cheese sauce
Chili flakes, to top
Vegan grated parmesan, to top (optional)
Sea salt and fresh cracked black pepper

03/08/2021

Happy Monday!

Looking for a Monday meal for the entire family?
Check out the link below.



https://buildyourbite.com/vegetarian-mexican-rice-casserole/
Ingredients to make mexican rice casserole
red onion
fresh garlic
red bell pepper
frozen corn kernels
enchilada sauce
diced fire roasted tomatoes
fresh lime
cream cheese
cooked white rice
black beans
chili powder
cumin
cayenne
salt
mexican cheese

Comment below with some of your family's favorite Monday meals.

Vegetarian mexican casserole recipe with rice. Ultra creamy, cheesy, and made with real whole food ingredients. Everyone will love this recipe!

03/04/2021

Always working hard for my clients!

QUICK REMINDER - if you or someone you know has been injured due to no fault of your own call me asap. Don't settle for less than you deserve.

CELL: (949)636-1637

or comment below!

03/03/2021

HILARIOUS VIDEO - dog honking horn

Rainy Day Advice from your PI Attorney - Be patient on the road! Drive slower than usual and maintain a good following distance...oh and only using your HORN if absolutely necessary.

Comment/Like below!

I saw four dogs pull into the parking (with their dad) as I was walking to my car. It was about 50 degrees outside on this November day in Pennsylvania. I to...

03/01/2021

Happy Monday!
Here is a quick and yummy recipe the whole family will like!


Comment below with your go-to Meatless Monday meal 👇

Discover even more ideas for you

02/22/2021

Motivational Monday!

IF YOU GET TIRED, LEARN TO REST NOT QUIT

02/17/2021

Hi all, Thank you for your support and liking my page. More posts & videos to come! Stay tuned...