Amber L. Cain, Attorney at Law

Amber L. Cain, Attorney at Law Law practice in Lakeview.

Solid Co-Parenting advice to establish boundaries.
01/18/2025

Solid Co-Parenting advice to establish boundaries.

** Sharing the mental load (schedules, appointments, etc.) with a co-parent: **

I kept track of every single detail of our family’s schedule when I was married to the boys’ Dad. When we were suddenly co-parenting from two households, I continued to do so, and it was maddening and exhausting.

He’d text to ask me what time the kids got out, whether practice was cancelled, what time the band concert was… and I’d roll my eyes, but always sent the info.

📣 I quickly realized this was neither fair nor sustainable. 📣

Here’s what I did to even the load and shift responsibility of HIS household to HIS plate:

🔑 I created a second Google shared calendar - I already had one for my immediate household, but this one would be shared by the kids and all 4 parents. (We’ve both remarried.)

We both set it up to e-mail us any time someone adds an event or makes changes to it. This keeps me from having to say, “I added something for Tuesday.” If it’s on there, it is expected that he has reviewed it.

We put our work schedules on it. We put the recurring custody schedule on it with pickup details. I entered the entire school year’s worth of events, holidays, early release days, etc.

I keep up the most detail on it, of course, updating things like MLK Day plans, late band practices, etc.

At first I added reminder notifications on certain events we were more likely to forget (i.e. Picture Day).

🔑 Here’s the key: I refused to be his secretary moving forward. Any time he asked me questions about whose weekend it was, I’d say, “It’s on the calendar.” Texts about pick-up time? “Not sure. Should be on the calendar.”

When he’d text or call to tell me he was going to be out of town or had a change in schedule, I’d say, “I don’t see it on the calendar. Can you please add it?”

I also (for a short time, before he had phone) had a printed calendar in my oldest son’s notebook. I’d add things on it so he could answer some of these questions for his Dad.

🔑 Early on, I’d say, “Hey, I’m really not trying to be difficult, but I’m no longer your person for things like this. You get the same emails from school that I do. You have access to the same school website and calendar. I don’t have the capacity to manage the admin tasks for two households.”

After that, when he’d ask questions like, “What time do they get out for lunch?” - I’d just say, “Not sure.”

🔑 The hardest part is the final step: let him fail. It’s hard on them when their Dad doesn’t show up to their event, but fostering and protecting that relationship is between him and his children. I can’t prevent their disappointment, but can comfort them without disparaging their father.

I had to break the habit of reminding him of things like, “Don’t forget to park up front and it’s $5 at the door.” No. He can read the apps and emails just like I do.

My co-parent missed his own nephew’s baptism, but I was there with our kids (and all my ex-inlaws). He was mad that I didn’t remind him, and was embarrassed that I was in all the pictures with his family and he wasn’t.

I calmly said, “It was on the calendar.”

I did feel bad for him, but I felt no guilt or responsibility for it.

When it comes to an event or detail the kids would miss and THEY would be upset, I almost always follow up or remind, but I do that FOR THEM.

Once your child(ren) can access a device to manage the family shared calendar, they’ll slowly take ownership of their own schedules. Their executive functioning and calendaring skills will surpass their peers in no time.

It’s possible for the non-custodial parent to take ownership of family tasks and scheduling, but it will take time, consistency and natural consequences. Stick to your guns and opt out of any misplaced guilt when things get missed.

The fact is, having me for an admin assistant is a wife privilege, and as a result of the choices he made, all wife privileges were forfeited.



Highly recommend watching this film with your kids. It touches on important issues of divorce, family separation/conflic...
12/16/2024

Highly recommend watching this film with your kids. It touches on important issues of divorce, family separation/conflict, and grief in an engaging and age-appropriate way for even the littlest ones:

A monster of a movie

Excited to announce that I passed the CDFA exam and can now add that I am a Certified Divorce Financial Analyst to my cr...
03/29/2024

Excited to announce that I passed the CDFA exam and can now add that I am a Certified Divorce Financial Analyst to my credentials!

On point.
02/07/2023

On point.

Odds are you have a close family member or friend who has been through a divorce. Maybe it is your own divorce, your parents, or maybe you have only been

03/08/2022
Thankful to be selected for the fourth year in a row to Super Lawyers' Louisiana Rising Stars in Family Law! Congrats to...
01/21/2022

Thankful to be selected for the fourth year in a row to Super Lawyers' Louisiana Rising Stars in Family Law! Congrats to my friends and colleagues, Jeffrey Hoffman, Lila Hogan, Christy Howley Connois, Jeremy Epstein, Katie Shoenfelt, and Kristyl Revelle Treadaway who were selected to either Super Lawyers or Rising Stars as well!

01/06/2022

Choosing to marry and share your life with someone is one of the most important decisions you can make in life. But with divorce rates approaching fifty percent in some parts of the world, it's clear we could use some help picking a partner. In an actionable, eye-opening talk, psychiatrist George Bl...

Great article on the "7 Deadly Financial Sins in Divorce" by Andy Hoffman, CFP, CDFA, and CEO of Hoffman Divorce Strateg...
01/22/2021

Great article on the "7 Deadly Financial Sins in Divorce" by Andy Hoffman, CFP, CDFA, and CEO of Hoffman Divorce Strategies. Andy is one of the financial professionals I team up with for the preparation of QDROs and analysis of complicated financial matters.

Here are 7 Deadly Financial Sins to avoid during your financial negotiations that can help you control the cost of your divorce and end up

01/04/2021

Grateful to be one of only 22 family lawyers in the state to be selected for the third year in a row to Super Lawyers' Louisiana Rising Stars! Congratulations also to my friends and colleagues, Rachael P. Catalanotto, Lauren A. Duncan, Jeremy Epstein, Sarah Pfeiffer, Tracy Rotharmel Shanks, Scott R. Samuel, Mary Katherine Shoenfelt, and Kristyl Revelle Treadaway, on their selection as well!

Interesting intersection of healthcare, politics, and parents’ rights in family courts.
12/18/2020

Interesting intersection of healthcare, politics, and parents’ rights in family courts.

Ohio juvenile court Judge Timothy Grendell thought coronavirus precautions were overblown, and made sure people knew it. In one case he forbade a mother from getting her children tested for COVID-19. Then, one of them had to go to the emergency room.

Address

318 Harrison Avenue
New Orleans, LA
70124

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Alerts

Be the first to know and let us send you an email when Amber L. Cain, Attorney at Law posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share