Karl Braun

Karl Braun singer/songwriter/guitarist/attorney

09/04/2026

Thursdays are made for long runs! After hitting the abs hard it’s great to round out the burn with a long run! Let’s do this! No excuses! Beastmode daily workouts continue! 💪 🏋🏿💥💪 Paula Braun ❤️

09/03/2026

Hump day pump day psycho-run day! Beastmode daily workouts continue! 97 degree heat index during a 5 kilometer run today felt amazing! Sweating out the toxins! 💪 🏋🏿💥💪 Paula Braun ❤️

09/01/2026

TWO for TWOS-day! Nuff said! Double Beastmode double psychoblast! Let’s double do this! 💪 🏋🏿💥💪 Paula Braun ❤️

09/01/2026

Mondays are made for Beastmode psychoblasting kickoffs to the week! Start the workout week with a power run and muscle blastoff! Let’s do this! 💪 🏋🏿💥💪 💪🏋️‍♀️ Paula Braun ❤️

08/30/2026

Sunday Runday funday! Rounding out the workout weekend with a big ‘ol Beastmode psychoblasting session! Followed by a power 5K run and stair workout! Plus stationary bike, dumbbell curls, ab work and pushups! 💪 🏋🏿💥💪 💪🏋️‍♀️ Paula Braun ❤️

08/29/2026

Saturday psychoblasting session plus a Beastmode 5 mile power run! Workout weekends are the best! Let’s do this! Muscle blasting and power sprinting! 💪 🏋🏿💥💪 💪🏋️‍♀️ Paula Braun ❤️

08/29/2026

TGIF=ToGether In Fitness and Thank Goodness It’s Fitness Friday! Let’s do this! Beastmode blastoff to another big workout weekend! Psychoblasting the muscles then power running as the icing on the cake! 💪 🏋🏿💥💪 💪🏋️‍♀️ Paula Braun ❤️

08/28/2026

Thursday Thunder! Beastmode badness heading toward the workout weekend! Let’s keep these daily workouts going uninterrupted! December 6 will mark 10 straight years of daily posts without missing a day (except for a few days for spine surgery in 2018)! 💪 🏋🏿💥💪 💪🏋️‍♀️ Paula Braun ❤️

08/27/2026

Hump day pump day Beastmode run day! Mid-week fitness celebrations are the best! Daily workouts extend our health and life spans! Let’s enjoy life by staying fit daily! 💪 🏋🏿💥💪 💪🏋️‍♀️ Paula Braun ❤️

08/26/2026

Two for TWOs-day! Why workout once when we can get into beastmode twice on Tuesday?! It’s all about fitness celebration and loving life! Fitness brings multiple blessings! So let’s celebrate! Psychoblasting time! 💪 🏋🏿💥💪 💪🏋️‍♀️ Paula Braun ❤️

Address

424 Church Street, Suite 2950
Nashville, TN
37219

Telephone

(615) 313-9911

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