Anything That's Legal

03/29/2022

03/29/2022

There's an outdoor wedding reception hiding somewhere in all these bags not including what's already loaded up. The real fun comes in finding it.

10/29/2021

Fixing the "Easy Bake" oven instead of replacing it means spending $65 instead of $2,000. YouTube taught me how and Repair Clinic helped me find the right part.

10/06/2021

This is the garage reorganization that I did on "vacation". The first 3 pics are before and the last 2 are after. There are after after pics too but these are the 1st pass "get it usable" effort. Ping pong anyone?

01/11/2021

A little light demo to end the year. Now we know where the water is coming from.

01/02/2021

The struggle is real.

01/12/2020

https://www.instagram.com/p/B7O-zb4HMjI/?utm_source=ig_web_copy_link

11/30/2019

This came up in memories today. I wish I had before pics for this one. We completely redid this DC condo to give it the feel of traveling through France. This is the job where the moniker Paint Fairy came from. I'd go in after the owner left for work and leave having transformed another space before she returned.

11/22/2019

Kindness is really hot.

02/04/2019

I've been MIA lately and quite far behind in updating my social media presence. I wanted to give you a sneak peak into why I've been absent for a bit. I've been enrolled in a consolidated program to become a certified practitioner in the Trager Approach to movement education.

I was introduced to Trager in massage school well over 10 years ago and I fell in love with it. I joke that Trager has been chasing me for the last 10 years and I finally decided to slow down long enough to let it catch me.

It usually takes about 3 years from start-to-finish to become a practitioner but I'm part of an inaugural test class in a consolidated program that condenses all of the learning and table work into a 6 month accelerated program of learning. It's intense and has taken every moment of my spare time but I'm so excited by what I'm learning and can't wait to bring this approach to the DC metro area. If you'd like to learn more, this is a good description of the approach. I'm currently doing free practice sessions as part of the requirements for my training. If you'd like to learn more and feel what this approach is all about, message me to schedule a session.

Trager Approach is based on the premise that discomfort, pain and reduced function are physical symptoms of accumulated tension that result from accidents, weak posture, fear, emotional blockages and daily stress.