Who Knows Huntsville

03/22/2026

One day a friend will convince you on a Thursday night after a run you should register for your first half marathon that Sunday Do it…
First half marathon ✔️🏁

Not perfect, not fully rested—but I showed up and finished strong.

Spontaneous decisions are sometimes the best ones… especially with a great circle 🫶

Right in the middle of Ironman training, this was a solid checkpoint and a reminder to trust the process.

Let’s go 💪🔥

03/02/2026

Laughed until I cried last night 🎤 with and
Ran until I questioned my life choices this morning 🏃🏼‍♀️
First 10K in the books with . Very fun weekend using these races as training for Iornman!

01/29/2026

Easy run on paper… ended up testing pacing a bit 👀
Really starting to love running and learning what “easy” actually means.
When it’s too cold or wet to get outside, the treadmill keeps me honest with real-time feedback.

12/05/2025

So… I turned 40 last month and thought, “Why not an Ironman?” 😅
2026 is the goal. Started my training this week (along with continuing CrossFit) and decided to document the process—not just to keep myself accountable, but in case anything I learn about training or nutrition helps someone else too.
Let’s do this. 💥

10/06/2025

Life lately…… Weddings with bears, surgeries (not courtesy of the bears), and puppy love.

04/02/2025

Washington trip photo dump. When you miss her enough you fly across the country and you guys decide to road trip to hike all places.

04/19/2024

I will be here this Sunday from 2:00-4:00 at a this cutie!

Fully Remodeled! Beautifully renovated 4 Bedroom 2 Bath ranch style home nestled on half an acre in South Huntsville. It features all new flooring and paint, customcountertops and stainless steel appliances. Laundry room has additional storage pantry and the two car garage has additional space for a...

02/06/2024

Hope everyone is enjoying this week's wonderful weather! Here is your weekly market update.

01/24/2024

Local Vendor Spotlight! Rooms To Breathe is a locally owned small business specializing in home and business organization. Some of my favorite offerings are the Market Ready Package and the welcome home packages for New Moms and Home Buyers.

01/24/2024

Happy Hump Day! Hope everyone is getting back to normal after the weather last week. Here is your weekly update.

01/19/2024

It is day 5 with the 9 plus teenagers iced in at Casa de Copeland. Morale is waning and supplies are starting to run low. We have resorted to making our own bread,muffins and pizza dough to feed those frozen in here. With any hope it looks as though the roads will be passable by Monday. If it weren’t for sledding and streaming services I’m not sure we would have made it. A few from our crew that live on the mountain and could walk home not pictured.

11/20/2023

Definitely felt the Birthday Love this weekend! Thank you to my hubby, girl gang, mtn bike buddies and cycle friends for making it awesome! And of course a shameless puppy pic 🐶