09/04/2026
🇺🇸 Happy Labor Day weekend from all of us at Bowman Disability Group! 🇺🇸
This holiday, we're firing up the grill with a recipe that's as good for your heart as it is for your taste buds. Heart disease is one of the leading causes of long-term disability in the U.S. — so this Labor Day, we're grilling smart and celebrating well.
🥗 Grilled Salmon & Veggie Skewers A cookout classic with a heart-healthy twist — packed with omega-3s, fiber, and flavor.
You'll need:
1 lb salmon fillet, cut into 1.5" cubes
1 zucchini, sliced into rounds
1 red bell pepper, cut into chunks
1 red onion, cut into chunks
1 pint cherry tomatoes
2 tbsp olive oil
1 lemon (zest + juice)
2 cloves garlic, minced
1 tsp smoked paprika
Salt & pepper to taste
Fresh dill or parsley for garnish
How to make it:
1. Whisk together olive oil, lemon zest, lemon juice, garlic, smoked paprika, salt, and pepper.
2. Toss the salmon and vegetables in the marinade and let sit for 15–20 minutes.
3. Thread salmon and veggies onto skewers, alternating pieces.
4. Grill over medium-high heat for 8–10 minutes, turning occasionally, until salmon flakes easily.
5. Garnish with fresh herbs and a squeeze of lemon. Serve alongside a big green salad for a complete, heart-smart plate.
Whatever's on your grill this weekend, we hope it's a day of good food, good company, and rest well-earned. And if you or a loved one is navigating a disability claim — including one related to a heart condition — our team is here to help. Reach out anytime.
Wishing you a safe and happy Labor Day! ❤️🔥
