06/01/2026
🎙️ NEW EPISODE ALERT
What if one of the best ways to heal your heart during divorce is to strengthen your body?
In this week's episode of Doing Divorce Different, I'm sharing the simple habits that helped me through breast cancer, anxiety, life transitions, and the hardest seasons of my life.
We're talking:
âś… Stress and cortisol
âś… Strength training after 40
âś… Protein and energy
âś… Walking for emotional healing
âś… Faith, surrender, and resilience
Because midlife is not your crisis—it's your comeback.
🎧 Listen now and let me know your favorite takeaway.