Lauren Hunt, Esq.

Lauren Hunt, Esq. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren Hunt, Esq., Lawyer & Law Firm, 350 Northern Boulevard, Suite 301, Albany, NY.

Attorney/Mediator in New York's Capital Region who focuses her practice on helping families and individuals in the following areas: Divorce & Family Law, Adoption, and Mediation.
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Choosing the right divorce attorney is one of the most important decisions you’ll make in this process, and it’s okay to...
06/02/2026

Choosing the right divorce attorney is one of the most important decisions you’ll make in this process, and it’s okay to take your time with it. A lot of people feel pressure to hire someone quickly, especially when emotions are running high, but the attorney-client relationship works best when there’s genuine trust and clear communication on both sides. Think of your first consultation less as a commitment and more as a conversation - you’re interviewing them just as much as they’re learning about your situation.

If you’re not sure where to even start, my YouTube channel has a full breakdown of what to look for, what questions to ask, and what red flags to watch out for. Search on YouTube to find it or check out the link in the comments below. And if you want to talk through your specific situation, feel free to send me a DM.

06/01/2026

Have you ever had a day during divorce where you felt everything at once—hopeful one moment, devastated the next? Extreme highs, extreme lows, and emotions you didn’t see coming.

No one can fully prepare you for the sadness, stress, grief, and uncertainty that can come with the end of a marriage. It can feel exhausting trying to hold yourself together while still managing work, parenting, and everyday life.

I want you to know this: it does get better. But healing often requires support, not silence.

Taking care of you matters right now. Speaking with a therapist can be one of the strongest steps you take during divorce. Having a safe place to process emotions, build coping tools, and navigate the stress of major life changes can make a tremendous difference.

And if you’re worried that getting help will somehow reflect poorly on you in a divorce or custody case, that fear stops many people from getting the support they need. In many situations, prioritizing your mental health can actually show strength, self-awareness, and a commitment to stability.

05/28/2026

Do you have that uneasy feeling your ex knows things about your life they shouldn’t know? Maybe they casually mention where you were, who you saw, or details you never shared with them directly. 🤨

If that’s happening, there’s a good chance information is still reaching them through channels you haven’t considered.

Sometimes after divorce or separation, it’s not about direct contact—it’s about loose boundaries, oversharing, social media access, or mutual connections passing things along.

💥 Here are 3 quick ways to start closing that information loop:

1. Audit your inner circle. Not everyone needs updates about your personal life.
2. Tighten social media boundaries. Review followers, privacy settings, and what you post in real time.
3. Share less, protect more. Peace often grows when access is limited.

You’re allowed to create privacy. You’re allowed to protect your next chapter.

Have you ever realized someone was feeding your ex information behind the scenes? Tell me in the comments.

05/19/2026

What most people don’t realize about custody is that it’s not just one issue—it’s two. And both need to be addressed to truly resolve custody matters.

I often speak with parents who think custody only means where the children live. That’s only part of the picture. Custody usually involves legal custody and physical custody.

Legal custody focuses on major decisions in your child’s life: education, medical care, religious upbringing, and other important choices that shape their future.

Physical custody focuses on where your child lives and how parenting time is shared. Do they primarily reside with one parent? Is time split equally? Do schedules change during the school year or summer? There are many ways families structure this.

The reason this matters is because parents sometimes settle one issue while overlooking the other—and that can lead to confusion and conflict later.

A strong parenting plan addresses both decision-making and day-to-day living arrangements so everyone has clarity moving forward.

A reminder worth holding onto: your life is not meant to feel like constant uncertainty, emotional exhaustion, or quiet ...
05/15/2026

A reminder worth holding onto: your life is not meant to feel like constant uncertainty, emotional exhaustion, or quiet suffering.

How long is too long to stay in something that feels like:
🔹a relationship without emotional connection
🔹walking on eggshells, never knowing what version of your partner you’ll get
🔹ongoing toxicity that drains your peace
🔹verbal harm that’s been normalized
🔹broken trust that never gets rebuilt

There comes a point where it’s not about “how do I endure this?" It becomes “how is this affecting the life I’m trying to build?”

You only get one life, and staying stuck in survival mode isn’t the same as living it.

If this resonates, send it to someone who needs the reminder. ♥️

05/14/2026

A separation agreement and a divorce are not the same thing and that misunderstanding can create major surprises later.

I speak with many people who assume being legally separated means the marriage is over in every sense. In New York, that’s not necessarily true. If you have a separation agreement, you may still be considered married in the eyes of the state, the federal government, and many financial institutions.

That can impact more than people realize: taxes, jointly held debt, mortgages, property rights, inheritance rights, and even health insurance benefits through a spouse. In some situations, those benefits may be helpful. In others, they can create complications you didn’t expect.

A divorce decree legally ends the marriage. A separation agreement often outlines how you live while still remaining legally married. That distinction matters when you’re planning your future, protecting assets, or deciding what comes next.

Before signing anything, make sure you understand not just what you’re gaining< but what legal ties are still in place.

One of the most stressful parts of divorce isn’t just the emotional side—it’s the financial uncertainty that comes with ...
05/12/2026

One of the most stressful parts of divorce isn’t just the emotional side—it’s the financial uncertainty that comes with it.

I see it all the time: people walking into the process without a clear plan for their post-divorce budget, and ending up spending far more than they needed to along the way.

The truth is, there are simple, actionable steps you can take early on that help you protect your finances instead of draining them on preventable legal costs and avoidable missteps. And just as important, having that clarity reduces a huge amount of stress during an already overwhelming time.

When you know what to expect and how to approach the process strategically, everything feels a little more manageable.

If you want a deeper breakdown of the divorce process, your options, and what to expect, I have a large library of tips and resources on my website --> laurenhuntesq.com

05/11/2026

A custody agreement may feel official once it’s signed, but if it was never turned into a court order, it may not protect you the way you think it does. That’s a mistake I see people realize only when something has already gone wrong.

Many parents choose to live under a written custody agreement and assume it can be enforced later if needed. But in New York, an agreement alone is often treated as a contract—not a custody order. That distinction matters more than most people realize.

Because when parenting time is denied, schedules are ignored, or conflict escalates, you may not be able to simply file in family court to enforce it the way you expected.

The best time to understand whether your agreement is truly enforceable is before problems begin—not after.

If you’re relying on a custody agreement and aren’t sure whether it offers real protection, it may be time to review your options. I’m here to help. Send me a DM or reach out through the link in my bio.

To the mothers, the soon-to-be mothers, the ones who've lost mothers, and the ones who love like mothers, Happy Mother's...
05/10/2026

To the mothers, the soon-to-be mothers, the ones who've lost mothers, and the ones who love like mothers, Happy Mother's Day. Today can be beautiful, complicated, joyful, and sometimes heartbreaking for many of us.

However you're navigating the day, I hope you are surrounded by love and support.

Child custody decisions are one of the most emotionally charged parts of any divorce, and a lot of the information peopl...
05/07/2026

Child custody decisions are one of the most emotionally charged parts of any divorce, and a lot of the information people find online is either oversimplified or just wrong. What NY courts consider goes well beyond who the "better" parent is. It's a nuanced, multi-factor analysis that looks at your child's whole life and both parents' roles in it.

If you're navigating a custody situation and want to go deeper on any of these factors, I break it all down in detail over on my YouTube channel. Head to on YouTube and search "custody" to find the full video. And if you have questions specific to your situation, my DMs are open.

I hope this is helpful!

Address

350 Northern Boulevard, Suite 301
Albany, NY
12204

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15182827300

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