31/10/2025
UNDAS: THE PSYCHOLOGY OF REMEMBRANCE
Did you know? Visiting our loved ones’ graves during Undas is more than just tradition. It is a form of grief therapy.
Psychologists say that honoring the dead helps us process loss, express gratitude, and find peace. Lighting candles or sharing stories keeps emotional bonds alive and supports healing.
Remember, grieving doesn’t always mean sadness. Sometimes, it is love remembering.