Spirant Group

18/05/2022

Meet Sian Quipp Cognitive Hypnotherapy and Coaching.

Sian, a Cognitive Hypnotherapist and Personal Development Coach who works closely with the Spirant Group, played a significant part in our activities for our staff last week, but her support doesn’t end there.

All year round, Sian provides weekly blogs, articles, and guided meditations for all team members to use as and when they need them.

We understand that times can often get tough, both in our personal and professional lives, so we also ensure that confidential 1-2-1 coaching sessions are available to all staff throughout the year.

Since bringing Sian on board, we have received countless positive comments throughout the group, and it is not hard to see the impact she has made.

My Wellness Hub.

13/05/2022

For many years, the Spirant Group has been putting the health and wellbeing of our staff first. By creating a culture where mental and physical well-being is a priority all year round, our team members are surrounded by a supportive environment where they do not feel alone.

Like every responsible business should, we respond to the daily challenges that might arise – for example, providing access to external cognitive therapists, access to weekly resources including Yoga at your desk and mindfulness sessions, gym memberships and private medical healthcare.

So for the final day of , we are sharing the 5 ways we create a happy environment for our team.

This week is Mental Health Awareness Week, where we have been recognising the importance of mental health and well-being in the workplace.

13/05/2022

To finish off this week of mental health-focused activities, Sian has prepared a 10-minute hypno-relaxation to ease our team into the weekend.

We hope this will help our team to reset to feel more fresh and energised for the next week to come.

It may be the end of , but this by no means is the end of our support for our team. We work with Sian and her team all year round, making use of their weekly resources and having access to confidential one to one coaching for all team members that might need extra support.

We also offer all of our staff a Medicash Healthcare allowance. Which includes access to complementary and alternative therapies which can assist with mental health such as , , reiki and Indian head massages.

Spirant Group, supporting 365 days a year.

Sian Quipp Cognitive Hypnotherapy and Coaching

https://mywellnesshub.co.uk/

12/05/2022

You are what you eat, so it stands to reason that food can help boost your !

Today's blog has been provided by Nikki Hill Apothecary, Naturopath, Clinical and Herbalist. She specialises in hormones and understands the impact of hormones, on and well-being.

Nikki shares her knowledge on how to use food to improve your mood with 3 key things we can all do.

Sian Quipp Cognitive Hypnotherapy and Coaching

Find out more about Sian and Nikki at their websites below.
https://mywellnesshub.co.uk/
https://nikkihillapothecary.com/

11/05/2022

We all know that a healthy body equals a healthy mind, so that is why we have named today day at the Spirant Group. We have organised a super session with Steph Miles, who will be running an LYT yoga session for all our staff.

Steph Miles, who has been practising yoga for over 10 years, has recorded a class for the teams at the Spirant Group to help boost our and support our well being.

We are not just supporting our staff with their physical health during this week! At Spirant Group we encourage our team to prioritise their physical health all year round with paid gym membership offered to them as part of their benefits package!

Sian Quipp Cognitive Hypnotherapy and Coaching

Find out more about Sian and Steph at their sites below.
https://mywellnesshub.co.uk/
https://steph-miles-yoga.mailchimpsites.com/

10/05/2022

With the increase of staff working from home, it is all too easy to take no time for yourself during the day and to become isolated at your desk.

For day two of we are hearing from another one of our cognitive experts, Victoria Chapman, to encourage all of our staff to do just that, and take some time for themselves. Victoria is a dedicated Coach and Cognitive Hypnotherapist, and today has led a guided mindfulness and relaxation Zoom session for our teams to talk to them about the positive impacts of a daily brain break.

All year-round, we encourage all our staff to take time to switch off and prioritise their mental health. During today's session it is the perfect opportunity for our staff to take a well-deserved step away from their desks and to gain some support on how they can prioritise their mental health.

Sian Quipp Cognitive Hypnotherapy and Coaching
Victoria Chapman Cognitive Hypnotherapy

https://mywellnesshub.co.uk/
https://www.vchypnotherapy.com/

09/05/2022

: 9th - 13th May
Every day this week, we will be hearing from four experts, who will provide our team with useful guidance and techniques on improving their mental health and .

To start the week of will be providing our team with their first blog on 'How to look after your mental health - tips and strategies'.

One of the themes of Sian's guidance is - "Mental health conditions are not a sign of weakness." See the 's latest blog on mental wellbeing:
https://www.spirantgroup.com/stress-awareness-month/

08/05/2022

Monday 9th May will see the start of .

A number of years ago, our business made a conscious decision to focus on the and of our team 365 days a year. Working in conjunction with expert - coach and cognitive therapist and , we provide our team with the resources they need - from one-to-one sessions with Sian and her team to providing tips and guidance through self-help videos and useful blogs.

Every day this week, we will be highlighting some of the invaluable advice and tips that is shared by Sian and her incredibly talented team.

Let's end the stigma and keep the conversation going day in, day out.

14/04/2022

April is .

Here at the Spirant Group our employees are always at the forefront of our minds, especially since returning to work post-lockdown.

The uncertainty, loneliness and isolation experienced by some during the Covid outbreak are unlikely to lift as quickly as the restrictions.

This is why we have implemented many measures to attempt to alleviate the potential health and wellbeing repercussions for all the staff within our group: Accident Claims Lawyers UK, Accident Claims Lawyers Western Australia, Zeus Tech Solutions, Novus Claims Solutions and InstaMed.

Providing a supportive workplace for our staff is something we will continue to take seriously, pandemic or not.

Find out more below,

Stress Awareness Month serves as a timely reminder for employers that having people back at desks does not mean they can stop caring.

08/04/2022

It was great to attend the Modern Law Awards last night to support Zeus Tech Solutions who were nominated for the Supporting the Industry Award.

Thank you to Modern Law for hosting such a wonderful night.

Congratulations to on winning the award, well deserved!

07/04/2022

A huge congratulations to Hannah Ball who won our Spirant of Spirant Award this month.

Each month, employees from within the group are nominated to receive this award for exceeding expectations.

Hannah has certainly done so with all the hard work she has shown at Accident Claims Lawyers UK over the years.

Thank you for your dedication and willingness to go the extra mile Hannah, it does not go unnoticed.

07/04/2022

We are excited to announce that Zeus Tech Solutions will be attending the today after being nominated for the 'Supporting the Industry' Award.

Good luck to the team and everyone else who has been shortlisted!

This week we are attending the !

We are pleased to be shortlisted for the 'Supporting the Industry' Award.

During the pandemic, technology became the priority for our clients and the legal sector as a whole. From reassessing complete IT infrastructures for hybrid working to managing government initiatives. To implement such change, law firms needed a ready-to-go development team that was talented and agile – bring on the Zeus Tech heroes! As a service provider working with high volume , we believe in endless innovation opportunities.

We look forward to seeing everyone who has been shortlisted! Best of luck to all attending!