07/10/2026
Mediation Myths and Facts: What You Really Need to Know Before Going to Court
Myth: Mediation means you must agree.
Fact: Mediation helps people explore options and make informed decisions. No agreement is imposed.
Myth: Mediation is counselling.
Fact: Mediation focuses on practical issues such as children, finances and future arrangements.
Myth: You must sit in the same room.
Fact: Where appropriate, mediation can take place remotely or with separate rooms.
Myth: Mediation is suitable for every dispute.
Fact: A trained mediator will assess whether mediation is safe and appropriate for everyone involved.
Myth: Mediation means you cannot get legal advice.
Fact: Independent legal advice can help you understand your rights and options before, during or after mediation.
Mediation may help reduce stress, cost and delay before a dispute reaches court.
Listen with respect. Resolve with care.