Depression and Divorce - what a nice combination!
Many people suffer from stress, anxiety, sleep deprivation and periods of deep sadness when going through a relationship breakdown. Many also suffer from 'post-divorce depression' too.
Of course a difficult event, such as divorce, is likely to test your mental health. But getting support when it feels like depression is taking over is key.
There is help available. #MentalHealthAwarenessWeek
This week is Mental Health Awareness Week and the occasion has been receiving lots of needed attention in the media with thanks to the backing of Prince William’s new campaign along with many celebrities, charities and businesses voicing their concerns over the UK’s mental health.