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๐๐ซ๐จ๐ง๐ž ๐‘๐ž๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ญ ๐‘๐ข๐ฌ๐ค ๐ˆ๐ฌ ๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐–๐ก๐จ๐ฅ๐ž ๐๐ข๐œ๐ญ๐ฎ๐ซ๐žThe prone position alone is generally well tolerated by healthy individua...
08/31/2026

๐๐ซ๐จ๐ง๐ž ๐‘๐ž๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ญ ๐‘๐ข๐ฌ๐ค ๐ˆ๐ฌ ๐€๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐–๐ก๐จ๐ฅ๐ž ๐๐ข๐œ๐ญ๐ฎ๐ซ๐ž

The prone position alone is generally well tolerated by healthy individuals. The concern grows when risk factors such as struggle, obesity, drugs, anxiety, downward force, immobilization, hard surfaces, and time begin to combine.

Thatโ€™s the final takeaway from our Prone Restraint series: itโ€™s the combination that matters.

Learn more in our free course, The Science & Experience of Prone Restraint Risk Mitigation, or our comprehensive paid course, The Science of Prone Restraint Deaths.

The final video in our series looks at why prone restraint risk mus...

๐–๐ก๐ž๐ซ๐ž ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐๐ข๐จ๐ฆ๐ž๐œ๐ก๐š๐ง๐ข๐œ๐ฌ ๐Œ๐ž๐ž๐ญ๐ฌ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐’๐š๐Ÿ๐ž๐ญ๐ฒGTD Scientific recently collaborated with Personal Safety Tactics by Sgt....
08/24/2026

๐–๐ก๐ž๐ซ๐ž ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐๐ข๐จ๐ฆ๐ž๐œ๐ก๐š๐ง๐ข๐œ๐ฌ ๐Œ๐ž๐ž๐ญ๐ฌ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐’๐š๐Ÿ๐ž๐ญ๐ฒ
GTD Scientific recently collaborated with Personal Safety Tactics by Sgt. Clive Milligan (ret.) with a video on Physics, Force and Mechanisms of Human Injury, featuring our team at GTD.
The video explores several topics including: How force and gravity produce injury; how biomechanics applies to both you and the person you encounter; and how understanding vulnerable anatomy can be applied to assist you in defending yourself in a violent encounter.
A practical look at the science of human injury and what it means when physical encounters happen in the real world.
Watch the full video at Personal Safety Tactics.

Insights from an interview with Dr. Geoff Desmoulin on how force and trauma affect the human body Understanding the science behind how injuries occur from force and gravity How biomechanical science applies to both you and the subject/suspect you encounter Demonstrations of vulnerable parts of the h...

๐–๐ก๐š๐ญ ๐‚๐ก๐š๐ง๐ ๐ž๐ฌ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐๐ซ๐ž๐š๐ญ๐ก๐ž ๐ˆ๐ง ๐๐ซ๐จ๐ง๐ž ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง?Normally, the diaphragm moves downward and the abdomen expands during in...
08/17/2026

๐–๐ก๐š๐ญ ๐‚๐ก๐š๐ง๐ ๐ž๐ฌ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐๐ซ๐ž๐š๐ญ๐ก๐ž ๐ˆ๐ง ๐๐ซ๐จ๐ง๐ž ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง?

Normally, the diaphragm moves downward and the abdomen expands during inspiration. In the prone position, that expansion can be restricted, requiring the respiratory muscles to work harder.

For a healthy person at rest, this may be well tolerated. During prone restraint, however, other risk factors can add to that respiratory workload.

Learn more in our free course, The Science & Experience of Prone Restraint Risk Mitigation, or our comprehensive paid course, The Science of Prone Restraint Deaths.

Prone positioning changes the mechanics of breathing. See what happ...

๐“๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ง๐ž ๐ซ๐ž๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ญ ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž ๐ข๐ง๐ญ๐จ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ ๐œ๐š๐ง ๐ฎ๐ฌ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ.In a new Police1 article, Chief James Gera...
08/10/2026

๐“๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ง๐ž ๐ซ๐ž๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ญ ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž ๐ข๐ง๐ญ๐จ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ ๐œ๐š๐ง ๐ฎ๐ฌ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ.

In a new Police1 article, Chief James Gerace and GTD Scientificโ€™s Dr. Geoffrey Desmoulin connect the physiology and biomechanics of prone restraint with four simple operational rules.

The goal is simple: help officers recognize developing medical risk and respond with practical actions that are easy to remember when circumstances are anything but simple.

Four rules help officers reduce risks during prone restraint.

๐๐จ๐ญ ๐€๐ฅ๐ฅ ๐๐ซ๐จ๐ง๐ž ๐‘๐ž๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ญ ๐‘๐ž๐ฅ๐š๐ญ๐ž๐ ๐‘๐ข๐ฌ๐ค ๐ˆ๐ฌ ๐ˆ๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž.Research has shown that some respiratory changes continue to develop t...
08/03/2026

๐๐จ๐ญ ๐€๐ฅ๐ฅ ๐๐ซ๐จ๐ง๐ž ๐‘๐ž๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ญ ๐‘๐ž๐ฅ๐š๐ญ๐ž๐ ๐‘๐ข๐ฌ๐ค ๐ˆ๐ฌ ๐ˆ๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž.

Research has shown that some respiratory changes continue to develop the longer a person remains restrained. Even in healthy volunteers, lung volume decreased over time in certain restraint positions following exercise.

Prone restraint is not a static event. The physiological effects can change from one minute to the next, making continuous assessment and timely repositioning important considerations.

The physiological effects of prone restraint can evolve over time. ...

๐‚๐š๐ง ๐ญ๐ก๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐›๐ž๐ง๐ž๐š๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ ๐ก๐จ๐ฐ ๐ก๐š๐ซ๐ ๐ญ๐ก๐ž๐ฒ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐›๐ซ๐ž๐š๐ญ๐ก๐ž?  ๐˜ ๐˜ฆ๐˜ด.Hard surfaces increase the work of breathing c...
07/27/2026

๐‚๐š๐ง ๐ญ๐ก๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐›๐ž๐ง๐ž๐š๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ ๐ก๐จ๐ฐ ๐ก๐š๐ซ๐ ๐ญ๐ก๐ž๐ฒ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐›๐ซ๐ž๐š๐ญ๐ก๐ž? ๐˜ ๐˜ฆ๐˜ด.

Hard surfaces increase the work of breathing compared to more compliant surfaces. Even small amounts of surface compression can reduce the effort required to breathe while a person is restrained in the prone position.

When operationally feasible, choosing a more compliant surface may help reduce one of the many physiological stresses associated with restraint.

Hard surfaces increase the work of breathing. Surface choice can be...

๐ˆ๐ฌ ๐ข๐ฆ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐š๐ฌ ๐๐จ๐ฐ๐ง๐ฐ๐š๐ซ๐ ๐Ÿ๐จ๐ซ๐œ๐ž? ๐˜•๐˜ฐ๐˜ต ๐˜ฏ๐˜ฆ๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜ณ๐˜ช๐˜ญ๐˜บ.Downward force compresses the body. Immobilization prevent...
07/20/2026

๐ˆ๐ฌ ๐ข๐ฆ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐š๐ฌ ๐๐จ๐ฐ๐ง๐ฐ๐š๐ซ๐ ๐Ÿ๐จ๐ซ๐œ๐ž?
๐˜•๐˜ฐ๐˜ต ๐˜ฏ๐˜ฆ๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜ณ๐˜ช๐˜ญ๐˜บ.

Downward force compresses the body. Immobilization prevents a person from repositioning themselves to improve breathing. While the two often occur together, they are different biomechanical risk factors.

Recognizing the difference can help investigators, trainers, and officers better understand restraint related respiratory risk.

Our free course, The Science & Experience of Prone Restraint Risk Mitigation, explores immobilization and the other key physiological and biomechanical factors that influence risk.

Immobilization and downward force are different biomechanical risk ...

Our work on the physiology and biomechanics of prone restraint respiration has been summarized in a practical briefing p...
07/13/2026

Our work on the physiology and biomechanics of prone restraint respiration has been summarized in a practical briefing published in Applied Police Briefings.

This article distills key takeaways from the original research, focusing on how prone positioning, continued struggle, and interacting risk factors can affect respiration in real-world scenarios.

Designed for those involved in training, supervision, and review, it offers a concise overview of the science to support more informed discussions around prone restraint risk.

Category: Press Article Publication: Applied Police Briefings/Spring 2026. Author: Geoffrey T. Desmoulin Summary: This briefing explains that prone restraint in calm, cooperative people typically causes only small breathing changes, but risk [โ€ฆ]

07/03/2026

Here's to a great 4th of July weekend for our clients, colleagues, and friends across the United States.

Enjoy the break, make some memories, and we'll see you next week.

07/01/2026

Proudly Canadian. Have a good day, eh!

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