09/04/2026
A few days ago I posted a yoga video trying to get to airplane pose but then I lost balance.
Yesterday, I tried a different way and it worked. Here's the flow: ✨️
Eagle pose ➡️ airplane pose ➡️ warrior 3
Other than the breath the gaze plays a very important role. It needs to be steady.
No two days will be the same. We gotta keep moving forward. So let this be a reminder that its a work in progress. 🧘🏽♀️✨️