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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

HelloCare

HelloCare grew from a clear need for quality content in the health and ageing sector that primarily p

17/10/2026

Eating well shouldn’t mean spending hours in the kitchen.
Protein, fibre, calcium, variety… there’s a lot to think about. But eating well as you get older can be simple.
Here are five easy ways to stay nourished, keep meals enjoyable and take some of the work out of what’s for dinner.
Read more: https://hellocare.com.au/support-at-home-meals-five-simple-ways-to-eat-well-and-stay-strong-as-you-age/

16/10/2026

A concerning email from Bupa management that was accidentally sent to the families of residents at one of their homes has appeared online, sparking backlash from staff and care recipients. It comes as Bupa is reportedly shopping its Australian aged care homes to buyers, with Morgan Stanley said to be running the process.

Link: https://hellocare.com.au/bupa-accidentally-sends-concerning-email-to-aged-care-families/

16/10/2026

The NSW Government is calling out the Albanese Government over aged care, and it’s not subtle. Health Minister Ryan Park says Canberra’s duty “is not being met,” and thousands of hospital beds will be lost as a result.

Link: https://hellocare.com.au/duty-not-being-met-nsw-lashes-albanese-government-over-aged-care/

15/10/2026

As we grow older, memories of childhood and family can take on new meaning. In this story, storyteller Michael Preston recounts Elsa's discovery of her father's wartime past and the painful family secret that followed her throughout her life.

Link: https://hellocare.com.au/ageing-with-the-burden-of-a-fathers-dark-past/

15/10/2026

A rare alliance across the Senate has stopped Labor’s plan to cut the rebate for over-65s. Mark Butler called it an “absolute travesty”. The Health Minister called the pushback a “political stunt” after the bill was shelved before it could be debated.

Link: https://hellocare.com.au/senate-throws-out-labors-rebate-cut-for-seniors-but-butler-vows-to-bring-it-back/

14/10/2026

Aged care occupancy has hit record highs, and carers are paying the price. Getting even a short respite stay in NSW, and increasingly Queensland, is now close to impossible, with many families told to call back closer to the time.

Link: https://hellocare.com.au/no-relief-respite-beds-are-disappearing-as-aged-care-fills-up/

14/10/2026

Anti-ageing supplements promise everything from increased energy and vitality to a longer life, but how much of the science stands up? Research into their potential benefits is growing, although there is still limited evidence that supplements can help us stay healthier for longer.

Link: https://hellocare.com.au/can-nad-supplements-help-us-age-more-healthily-heres-what-the-science-shows/

13/10/2026

Becoming a carer can change far more than your daily routine. In this personal reflection, family mediator and author Rosemary Gattuso shares how caring for her parents gradually reshaped her identity, independence and sense of self, and why accepting the word “carer” became an important turning point in understanding what she had lost, what she had gained and who she was becoming.

Link: https://hellocare.com.au/the-day-i-finally-called-myself-a-carer-and-how-it-changed-who-i-became/

13/10/2026

Eating well shouldn’t mean spending hours in the kitchen.
Protein, fibre, calcium, variety… there’s a lot to think about. But eating well as you get older can be simple.
Here are five easy ways to stay nourished, keep meals enjoyable and take some of the work out of what’s for dinner.

Read more: https://hellocare.com.au/support-at-home-meals-five-simple-ways-to-eat-well-and-stay-strong-as-you-age/

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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https://hellocare.com.au/

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