PCYC Deception Bay

PCYC Deception Bay Building safer, healthier communities through youth development Please keep all comments and discussion respectful and courteous.

DISCUSSION GUIDELINES
PCYC Deception Bay values your response, comments and contributions to the page. In order for this page to remain a safe and respectful space for all users, the following are guidelines for interacting with our page. Posts or comments which we deem to contain the following may be removed:

• content which is likely to offend or cause distress to other users
• discussion of me

thods or locations of suicide and/or self-harm
• racist, sexist or otherwise discriminatory content or links
• vulgar, obscene or pornographic content or links
• insensitive, inappropriate or upsetting content or links
• content which is defamatory in any way to individuals or organisations
• commercial content, advertisements or spam
• anything that infringes the privacy, intellectual property or other legal rights of others
• irrelevant, nonsensical or repetitive content
• any other material we consider to be inappropriate. In the event of repetitive breaches of these terms of use, we may consider blocking the user from accessing the PCYC Deception Bay page. Disclaimer
PCYC Queensland may periodically share exercise demonstrations, suggested workouts, or nutritional tips on social media. While we encourage challenging yourself to complete workouts, not all exercises are suitable for everyone. These workouts, fitness and nutritional information are provided as a guide only and are not subject to your individual health or activity needs. Please ensure you only perform exercises that are within your current physical activity/exercise level of ability. Before you commence or if you have any concerns regarding any exercise, please consult a qualified Fitness Trainer, or your health professional to ensure you can participate safely.

28/05/2026

🥊🔥 BOX-FIT IS TAKING OFF AT DBAY 🔥🥊

If you’ve been thinking about giving it a go… this is your sign 👀💪

Our Box-Fit classes are high energy, fun, and made for EVERY fitness level 🙌 Whether you’re just starting out or ready to push yourself, we’ll meet you where you’re at 🔥

Expect good vibes, a killer workout, and a crew that’ll keep you motivated 👏

📍 Mondays 7am + 5:30pm
📍 Fridays 7am

⚡ Spots are filling FAST, don’t miss out! Book now via my.pcyc.org.au

Not a member yet? 📲 Hurry up and sign up to see what everyone’s talking about 👀🔥

🎉🌙💤 DBAY PJ WEEK IS HEREEEE 💙😴🎉Next week our gym is turning EXTRA cozy because it’s officially PYJAMA WEEK at PCYC Decep...
27/05/2026

🎉🌙💤 DBAY PJ WEEK IS HEREEEE 💙😴🎉

Next week our gym is turning EXTRA cozy because it’s officially PYJAMA WEEK at PCYC Deception Bay! 🧸✨

📅 1st June – 6th June
🤸 All gymnastics classes

We wanna see ALL the comfy DBay vibes…
💥 Fun PJs
🩷 Cute onesies
🌈 Matching sets
😴 ALL the cozy energy!

Come ready to flip, tumble, laugh & make memories with your gymnastics fam 🫶✨

⚠️ Quick reminder:
PJs still need to be safe for gymnastics!
🚫 No long nightgowns, loose items or anything that may impact safe movement.

📸 Don’t forget to snap a pic & tag us — we LOVE seeing your PJ Week fits!

DBayGymnastics

26/05/2026

🎉 SCHOOL HOLIDAY CAN = YOUR TIME TO RESET 💆‍♀️☕✨

Treat yourself these school holidays while we keep the kids active, entertained & having an absolute blast 🙌💙

No two days are the same at PCYC Deception Bay with a mix of gymnastics + court sports for kids aged 5+!

Whether you need a few hours to relax, catch up on life, grab a coffee in peace or just enjoy some YOU time… we’ve got you covered 😍

🗓 WHEN?
June/July School Holidays!

📌 WEEK 1 - starting 29th June
Tuesday, Wednesday & Friday
✔ Full Day or Half Day options

📌 WEEK 2 - starting 6th July
Monday, Tuesday & Wednesday
✔ Full Day or Half Day options

⏰ SESSION TIMES
✨ Full Day: 9:00AM – 3:30PM

✨ Half Day Options:
• Morning: 9:00AM – 12:00PM
• Afternoon: 12:30PM – 3:30PM

🏀 ACTIVITIES INCLUDE:
• Pickleball
• Basketball
• Badminton
• Gymnastics & Freestyle
• …and heaps more!

🚨 Spots are limited so don’t leave it too late!

📲 Book online: https://my.pcyc.org.au/Course/Enrol
📍 PCYC Deception Bay
📞 3293 0166
📧 [email protected]

23/05/2026

POV: Thursday nights at After Dark Boxing 👀🔥

The guys said “we’re heading home”… but somehow keep ending up back at boxing 🥊😂
And honestly… we wouldn’t want it any other way 💙

After Dark is more than just sport. It’s a safe place to train, connect, build confidence & be part of something positive 🙌

📍 Thursday Nights
🔥 Currently running at capacity
Join the wait list by 📧 [email protected]

23/05/2026

EPIC SETUP 😳🤣 The shocked faces say it all 💀😂

Coming in this week so your little legends can run, jump, climb & explore 🤩💙

🌈 Little n Active helps build confidence, coordination & gross motor skills through BIG fun & active play 🤸✨

🧸 PLAYTIME | Tuesday–Saturday
🙌 No booking needed — Casual drop-in just see reception on arrival!

🐥 Munchkins & 🌱 Sprouts | Tuesday, Wednesday & Friday
📘 Booking required + FREE trial available!

🌐 my.pcyc.org.au
📱 07 3293 0166
✉️ [email protected].

21/05/2026

🏋️‍♀️🔥 FREE??? Yep… and it actually matters. Activ8 Group Training is INCLUDED in your PCYC Gym membership 🙌💚

This is your chance to train in a supportive, motivating environment where you can:
💥 Get stronger
⚡ Get fitter
🔥 Feel ready for whatever life throws at you

And the best part? ✨
Every single Activ8 Group Training class is included in your 24/7 membership — no extra cost, just extra value 👊

PLUS, every session helps support youth programs right here in our local community 💚

Not a member yet? Don’t wait! Sign up now and lock in your spot in class 👇 and the best kept secret in Deception Bay

🌐 my.pcyc.org.au
📩 DM us
📧 [email protected]
📞 3293 0166
📍 PCYC Deception Bay

17/05/2026

🎈 Why Little & Active? We turn running, jumping, throwing & balancing into fun-filled activities that help your little legends build confidence, coordination, and gross motor skills, all while having a BLAST! 🤩

Perfect for setting them up for a lifetime of sport and active play 💪✨

We love seeing our families each week and welcoming new tiny movers into the program! 🥰

🧸 PLAYTIME Sessions Tuesday til Saturday 🙌
✅️ NO BOOKING needed! Just see reception on arrival.

🐥 Munchkins & 🌱 Sprouts Sessions Tuesday, Wednesday & Friday
📘 BOOKING REQUIRED & FREE trial available!

Contact us to book your first session!
📱 07 3293 0166
✉️ [email protected]

15/05/2026

Don’t stress if you can’t find the ACTIV8 room! We’ve officially created a meeting point at reception 😂🙌 We’ll walk you through and get you sorted!

🔥 Fun classes
🔥 Good vibes
🔥 Everyone welcome

📲 Make sure you book online via the link! Spots are limited! https://my.pcyc.org.au/Group

Not a member? Don’t wait… sign up now and book a spot now my.pcyc.org.au

📩 DM us
📧 [email protected]
📞 3293 0166
📍 PCYC Deception Bay

14/05/2026

BOX-FIT IS HERE 🥳🔥 Check out Rachel putting some of our PCYC team to WORK 🔥🥊💪

But don’t stress! Box-Fit at Deception Bay is for everyone 🙌

Each class is tailored to the people in the room, so whether you’re just starting out or ready to level up, we’ve got you 💙

Whether you’re keen to get fitter, stronger, have a laugh, or just try something new, we’d love to see you there 👏

📍 Mondays — 7am + 5:30pm
📍 Fridays — 7am

⚡ Spots are limited, so make sure you book in via my.pcyc.org.au

Not a member yet? 📲 Sign up now and come see what the hype is about 👀

06/05/2026

🌈 Big fun for little ones at PCYC Deception Bay! 🌈

We’ve got TWO amazing programs for ages 0–5 💛

✨ Playtime (0–4yrs)
Relaxed free play, exploration & energy-burning fun!

✨ Little n Active (2–4.5yrs)
Structured themed classes that build confidence, movement skills & teamwork through play.

💙 From climbing to bouncing, there’s something for every little adventurer.

📞 3293 0166
📧 [email protected]
💻 my.pcyc.org.au

Address

100 Maine Terrace
Deception Bay, QLD
4508

Opening Hours

Monday 2pm - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7:30pm
Thursday 9am - 8pm
Friday 9am - 3:30pm
Saturday 8am - 12pm

Alerts

Be the first to know and let us send you an email when PCYC Deception Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to PCYC Deception Bay:

Share