Re-Charge Divorce Coach

Re-Charge Divorce Coach We offer holistic help after divorce and separation with our divorce courses and retreats.

09/06/2026

This may feel confronting, but children do not need parents who stay together at all costs.

They need emotional safety.

They need calm.

They need healthy role models.

They need to see what respect looks like, what boundaries look like and what self-worth looks like.

Separation is never easy for children.

But living in ongoing tension, silence, conflict or emotional disconnection can be hard too.

The goal is not to create a perfect family.

The goal is to create a healthier one.

Your children are listening to what you say.

But they are learning from what you tolerate.

For support through separation, coaching and retreats, connect with us.

https://f.mtr.cool/uqvsuxjyxe OR LINK IN BIO

Winter healing starts here.Separation can feel heavier in winter.The quiet.The grief.The overthinking.The “what now?”But...
07/06/2026

Winter healing starts here.
Separation can feel heavier in winter.
The quiet.
The grief.
The overthinking.
The “what now?”
But winter is not wasted time.
It can be the season where you rest, reset and start coming back to yourself.
Our latest blog, Winter is for healing, is about preparing your heart for a spring reset after separation.
Because you do not have to bloom before you are ready.

And if you are ready for deeper support, join us at our Re-Charge Divorce Recovery Retreat in Coogee Beach on 5th and 6th September 2026.
https://f.mtr.cool/dafdwsjubk

A weekend to pause, breathe, reconnect and step into spring with clarity.

You can read it here:
👉READ FULL BLOG HERE https://f.mtr.cool/etssdsvhfd

06/06/2026

The marriage was over long before the divorce

Most divorces do not happen the day someone leaves.

Often, the relationship has been quietly ending for a long time.

It may have started when one person stopped sharing their thoughts.

Stopped asking for change.

Stopped believing the hard conversations would lead anywhere.

Stopped feeling emotionally safe.

Sometimes the paperwork simply catches up with what your heart already knew.

The divorce is not always the end of the marriage.

Sometimes it is the end of pretending.

If you are moving through separation and need support finding your footing again, we are here.

Three financial mistakes people sometimes make after separation• Making agreements without legal advice• Not understandi...
04/06/2026

Three financial mistakes people sometimes make after separation

• Making agreements without legal advice
• Not understanding the full asset pool
• Delaying property settlement discussions for too long

Separation is already an emotional time, and financial decisions made during this period can have long-term consequences.
Understanding the legal framework early can help people avoid unnecessary stress and costly mistakes.
If you would like guidance about property settlement, our team is here to help

Or check out our online courses and webinars for property settlements:
https://f.mtr.cool/rzvxorvzbs

By scanning QR code or GET ACCESS 👉🔗In bio

02/06/2026

We are so excited to share that the beautiful Bianca from Mitica Star will be joining us at our next
Re-Charge Divorce Recovery Retreat at Coogee Beach to facilitate sound healing and mindfulness meditation.

Bianca has such a calming and nurturing presence, and the way she holds space allows you to truly soften, breathe and come back to yourself.

As part of the retreat, Bianca will guide you through restorative sound and mindfulness practices designed to help you quiet the noise, release emotional tension and reconnect with your inner calm.

Because divorce recovery is not just about understanding the legal or practical steps.

It is also about giving your nervous system space to exhale.

It is about remembering who you are beneath the stress, the grief and the overwhelm.

And it is about creating a moment where you can feel supported, held and gently guided back to yourself.

Our next Re-Charge Divorce Recovery Retreat will be held at beautiful Coogee Beach on 5th and 6th September 2026.
https://f.mtr.cool/qdznaajfbr
https://f.mtr.cool/coghvmvwkp

If your heart is telling you that you need space to pause, breathe and begin again, we would love to welcome you.

support

You are not the victim of your story.You are the woman in the messy middle.The woman who did not choose all of this, but...
31/05/2026

You are not the victim of your story.
You are the woman in the messy middle.
The woman who did not choose all of this, but is still choosing herself.
The woman who is tired, heartbroken, overwhelmed and wondering how life changed so quickly.
But maybe this chapter is not here to break you.

Maybe it is asking you to become someone stronger, clearer and more deeply connected to herself.
In our latest blog, we explore how to gently flip the story you tell yourself after separation — from “why is this happening to me?” to “what is this chapter asking me to become?”

Because sometimes, even changing “I am having a bad day” to “I am having a character-building day” can shift the way you move through the hard moments.

And if you are ready to explore this shift in a deeper, supported way, we would love you to join us at our next Re-Charge Divorce Recovery Retreat in Coogee Beach this September.

You can read it here:
👉READ FULL BLOG HERE https://f.mtr.cool/etssdsvhfd

30/05/2026

Why Coogee?

Because sometimes healing needs more than words. Sometimes it needs sea air, soft sand and space to exhale.

Our Re-Charge Divorce Retreat is being held in beautiful Coogee, a place that naturally invites you to slow down, reconnect and gently come back to yourself.

With the ocean nearby, peaceful coastal energy and space to step away from everyday pressure, Coogee is the perfect setting to pause, reflect and begin your next chapter with more clarity and calm.

Join us for our upcoming retreat on 5th and 6th September.

To learn more or book your place, visit the link in bio. or visit our website
https://www.recharge-divorcecoach.com/best-holistic-divorce-retreat-divorce-support

✨ Lessons from Divorce CoachingLesson 1: Healing isn’t linear. It’s messy, brave and deeply human.Lesson 2: You can’t th...
28/05/2026

✨ Lessons from Divorce Coaching
Lesson 1: Healing isn’t linear. It’s messy, brave and deeply human.
Lesson 2: You can’t think your way out of heartbreak — but you can feel your way through it.
Lesson 3: Peace doesn’t come from everything being perfect — it comes from accepting what is.
Lesson 4: You’re not broken. You’re becoming.
Lesson 5: You already have everything you need within you.
💛 Save this as your reminder that growth is always happening — even when you can’t see it.

After working with hundreds of women navigating separation, I’ve learned this: you are stronger, wiser and more resilient than you realise.
✨ Healing takes time, but every small step counts.
Save these lessons for the days you need to remember your own power.

Save and share with a friend who needs a little light.

26/05/2026

Your next chapter deserves space to breathe.

Our next Re-Charge Divorce Retreat is coming up on 5 and 6 September — a supportive two-day experience created for women navigating separation, divorce or life after heartbreak.

This retreat is a chance to pause, reconnect with yourself and gently begin moving forward with more clarity, strength and support.

Across the two days, we will explore the emotional, practical and personal parts of separation, including:

✨ divorce coaching tools
✨ mindfulness and self-reflection
✨ emotional healing
✨ connection with other women who understand
✨ practical guidance for your next chapter
✨ space to rest, reset and feel held

You do not have to have it all figured out before you come.

You just need to give yourself permission to take the next step.

Join us for a weekend of healing, clarity and renewal.

5th and 6th September
Spaces are limited.

To learn more or book your place, visit the link in bio. or visit our website
https://www.recharge-divorcecoach.com/best-holistic-divorce-retreat-divorce-support

There is a part of single parenting most people do not see.The mental load.The emotional weight.The constant responsibil...
24/05/2026

There is a part of single parenting most people do not see.
The mental load.
The emotional weight.
The constant responsibility that never really switches off.

You can be holding everything together on the outside…
while feeling completely drained on the inside.
If that has been you lately, you are not alone.

I have just written a new blog on the emotional load of single parenting, and a few simple ways to support yourself through it.

You can read it here:
👉READ FULL BLOG HERE - https://f.mtr.cool/etssdsvhfd

Address

1/45 Grafton Street
Coffs Harbour, NSW
2450

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+61432691350

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