Much of our work places us directly in the midst of conflict and hostility. At the same time, being an effective advocate requires both composure and clarity, two qualities that are difficult to maintain in high-conflict situations. Instead, we typically react the way we were trained: competitively and with aggression. This can be unproductive, even harmful to our clients and reputations. We can also change it. But we need smarter, saner ways to practice law. We need the power of mindfulness. Essential Mindfulness for Lawyers® is an exploration of the mind from a scientific and experiential perspective. Warrior One offers this comprehensive mindfulness training, as well as individual coaching, that helps legal professionals cultivate effectiveness and wellbeing by developing greater intellectual and emotional range and control. For more information, visit us at www.warriorone.com or reach out to [email protected]