01/16/2017
My second article for The Independent discusses an alternative to counseling that helps couples communicate in a different way and stay together: Couples Mediation
My spouse and I are having difficulties but therapy is not for me. What now?
In past years, couples experiencing conflict had only 2 paths to follow: counseling or divorce. But what if the couple didn’t want an archaeological exploration of past family behavior or accept that the issues between them were so insurmountable that the only answer was to walk away? Then what?
The good news is there is another option: Couples Mediation. It’s really more of a new application than a new process. Mediators have been helping couples resolve conflicts for years and it turns out these same skills can be used to avoid, rather than ease, divorce! This process is helpful for those couples that want to stay together. It differs from counseling or therapy in avoiding discussions of historical reasons behind problematic behaviors. It focuses instead on the specific areas of friction between the two partners, and teaches them how to communicate with one another more constructively, in order to find solutions. While a greater understanding of the others’ feelings may well be an important part of the conversations that lead to behavioral change, delving deeply into the reasons behind the behavior is in many cases unnecessary. A mutual willingness to “do things differently” in the future may well be enough! Also, for those uncomfortable with the idea of therapy, mediation appears as a more practical and therefore more desirable, approach to problem-solving.
Want to learn more? Let’s talk!
Contact Patti Murphy at PM Mediation (www.pmmediation.com), [email protected] or (647) 328 – 3167.
When small changes in perception and understanding occur, profound transformation happens. You begin to see the world around you differently. You become aware of your inner resources that connect you with your unbounded creativity. From this level of consciousness you view your choices differently...